Phase II - The Modification Phase

Once the educational process is under way, participants begin to put into practice what they are learning. It is by this process of implementing the program that the behavior modification phase begins. Participants begin eating healthily in the dining area, exercising vigorously in exercise classes and workshops, attending group counseling sessions, and generally living a more healthy existence, all with the positive behaviors being reinforced by repetition and with the support of the staff. Personal training sessions (which are included) help you to uncover your true potential while what you learn in the classroom reinforces what you are experiencing in the gym. This behavior modification program helps you to internalize the new healthy behavior. This phase continues until you are ready to exit the residential program after four weeks.

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